🧭 The Urskal Stat Guide

📘 What It Is:

The Urskal Stat Guide is a core document for anyone using the Urskal Scroll System — a flexible, RPG-inspired framework for tracking personal growth, daily rituals, and neurodivergent needs.

Whether you’re building a sanctuary of routines, navigating burnout recovery, or simply love gamifying your self-care, this guide gives structure to your leveling system without rigid rules.

✨ What’s Inside:

• 11 Core Stats to track XP across domains like:

  • 🛡️ Strength – body care, movement, endurance

  • 🧠 NeuroSovereignty – sensory regulation, unmasking, pacing

  • 📘 Wisdom – reflection, insight, emotional processing

  • 🌒 Aura – identity, authenticity, self-honoring

  • 🔗 Consistency – routine-keeping and showing up

• 🎮 Level-up system for total XP milestones

• 🌟 Reward framework for symbolic milestones (gifts, rituals, personal achievements)

• 🧱 Framework summary for how the system works

• 🎴 Can be paired with other scrolls like Daily Quest Tracker or Burnout Check-In

🛠️ How to Use It:

• Print or keep it digitally as a reference

• Pair with other scrolls in the series

• Customize milestones and stat definitions to fit your journey

• Use this as the foundation for your own self-designed leveling system

🌿 Who This Is For:

• Neurodivergent folks (ADHD, autistic, spoonies) looking for a gentle, gamified life system

• Queer and healing-centered creators building a life outside capitalism’s rules

• People who want structure without shame — and systems that honor how they move through the world

🐾 This guide is part of the Urskal Born Scroll Series — tools forged from lived experience and mythic fire. If it speaks to you, you’re already part of the den.